Are you sick and tired of parenting without the right tools for your family?
Do you want to stop the Overwhelm and Chaos in your daily experience?
Are you ready to model a healthier way for your kids a way forward in this complex world that we live in?
Here's the GOOD NEWS -
MINDFULNESS CAN MAKE THE DIFFERENCE FOR YOU AND YOUR KIDS ❤️
Have you ever thought of what it would be like to take the stress out of parenting and let a professional GUIDE YOU with step-by-step tools to create the happy, stable environment that you really want, in your home 🌈
-
No more anxiety without knowing what to do
-
No more feeling like you’re missing coping tools
-
No more feeling ill equipped to parent
-
No more needing to look for answers cuz you FINALLY have a therapist and Parenting Expert at your side 👍
Imagine having the skills to be a MINDFUL, present mother and giving that gift to your children…
Imagine feeling more CONNECTED, less anxious and having a plan for both you and your kids!
Happier, well adjusted kids are right around the corner as you harness the power of play to learn new skills that have the power of change your life 🥰
❤️ GO FROM JUST SURVIVING TO THRIVING ❤️
Because you are making a choice to take the time to find the BEST MOTHER inside you!
And sure enough, you created the Happy, Stable Family You Wanted 💕💕💕
Your Dream Of Bringing Calm to your Family is Possible to Achieve!
Do you feel like you don’t have the MINDFULNESS tools to parent effectively?
It’s hard to parent effectively when there’s so much to do with the never ending, “ to do” list that can have us feeling like we’re not doing our jobs right as a mother 😔
It’s hard to stay calm and focused when the stress level can get high pretty quickly…
And who has time to go to therapy to practice breathing exercises???
YOU KNOW WHAT YOU WANT-
And what you don’t want…
You want to feel “ normal” and like you can manage even if your kids are acting out.
You don’t want to yell at your kids anymore. You want to have to have FUN being a mother!
Perhaps, you have family that hasn’t been the role models that you needed to become a MINDFUL MAMA 😰
At the end of a hard day, you want to know you did the right thing for yourself and your kids, right?
YOU NEED A PLAN THAT WORKS
I totally get you because that’s what I needed as a mother…
I would’ve given pretty much anything to be handed a program that could give me tools and could actually make a change for both me and my kids ✅
After a lot of therapy and parenting coaching for myself, I still was no closer to knowing how to help myself and my kids, even though I was definitely more aware of my triggers and why I responded to situations the way I did 😳
My experience is one of the main reasons I speak so much about connection and play @parentingwithgelly on social media!
Because, in the end, if we have tools and guidance that works, EVERYTHING IS BETTER!!!
And PLAY is the way to learn new skills because it’s not learning-
AND it’s so much easier to implement new ideas when we’re having fun 👍
DESPITE YOUR CHALLENGES, YOU ARE READY TO GROW!
IT’S NOT YOUR FAULT AND YOU DON’T NEED TO DO THIS ALONE
As the 3rd of 12 children and a mother and grandmother as well, I’ve been around children my entire life 😋
I’ve been practicing now as a Child and Family Therapist and Parenting Expert for 20 years. As a Registered Play Therapy Supervisor, I’ve done play therapy with thousands of kids and families and supervised therapists in implementing play therapy.
I know that play works to make things better 🌈
As an EMDR Certified therapist and EMDRIA Approved Consultant, I see lots of clients with trauma and supervise therapists implementing EMDR trauma therapy in my private practice.
From my own personal experience and serving as a therapist in various capacities, I truly understand the value and importance of BUILDING RESILIENCE regardless of what’s going on in your life and in your family.
A Playful, Happy Family is a Healthy, Strong Family ❤️
And given my experience as a First Responder, I can assure you that your desire to learn and grow will make your family stronger!
I work with mothers to help them FEEL PROUD TO BE A MOM and to get the tools they need to raise happy, healthy families 🥰
When mothers feel good about themselves, things get better!
When mothers feel empowered with practical, hands on tools, life gets better!
When mothers and kids play while learning new tools, it’s a WIN WIN for everyone in the family!
I saw the value of learning MINDFULNESS as a young mother when I struggled and I can attest to the life saving value and the sanity it finally brought to my life. When I teach mothers and kids how to integrate mindfulness into their lives, I know we are doing life saving work.
Mothers feel more content in their roles as mothers. Kids feel happier because the FEEL the presence of mommy with them. Families are less stressed out because both mom and kids have tools… what could be better?
And that’s why I created the 30 Day Mindfulness Program - because I know it works 😍
With 20+ years of experience as a Child and Family Therapist and Parenting Expert PLUS my continuously evolving journey as a grandmother of a growing family, I use my broad range of professional and practical knowledge to help mothers become AMAZING MOMS.
No Matter What is going on, there is hope to get through challenging times 👍
Now, imagine having me at your side to help you get to where you want to go as a mom with your family! You’re no longer alone on this parenting journey… there are solutions and MINDFULNESS is one of my personal top solutions :)
You Know What’s NOT Working but you’re not yet sure about how to find a solution….
( This was me before I learned Mindfulness practice 😔)
You are NOT GIVING UP and now is the time to make the changes needed!
It doesn’t have to be too hard and it could actually be FUN 👍
There is a lot of Mindfulness practice out there but what better way to learn then enjoying activities when you’re with your kids anyway?
It’s time to really discover the power of a 30 Day Program!
To know that you have a step-by-step approach to get where you want to go and to actually get it done NOW ✅
Feel Confident in taking the next move towards a happier, healthier family!
Get access to a community of mothers just like you who want to grow into AMAZING MOMS!
LET GO OF STUFF THAT’S IN THE WAY
If you think you can’t make change, then you won’t make change. If you think it’s too hard, then it will be too hard… I am here to make this process simple and achievable for you and your kids so that you can have the happy, mindful family you truly want 😄
MY 30 DAY PROGRAM IS BASED ON BUILDING NEW HABITS
I combine Mindfulness activity with play based activity, attachment based parenting and my 20+ years of experience to get you and your family on the path to being more connected with each other and more resilient together ❤️
ARE YOU READY TO CREATE THE MINDFUL, HAPPY FAMILY OF YOUR DREAMS?
Don’t wait until life is too complicated, until you’re to deep in the hole to take advantage of play based fun and mindfulness which can improve your life in so many ways…Don’t wait until your mind is flying all over the place and you can’t focus anymore…
Now is the time to make the decision that can be a GAME CHANGER for you and you family with my 30 DAY MINDFULNESS PROGRAM 🌈
❤️LET’S DO THIS TOGETHER ❤️
INTRODUCING
THE 30 DAY MINDFULNESS PROGRAM
If you have 2 minutes, 5 minutes, 10 minutes or anytime at all to spend with yourself and/or with your kids, you have the time to do Mindfulness in your family!
That is the premise of my program-
Quick, easy to implement, fun and do it when you’re with your kids anyway to connect with them through love, nurture and play, the Non Tech Way 🥰
What’s Included In
The 30 Day Mindfulness Program:
This is a 30 Day Video program that is play based and teaches you and your kids Mindfulness principles to enhance your daily life 🌈
Mindfulness is critical to leading a healthy, happy life and has been shown to be helpful for both kids and adults mental and physical health.
For me, Mindfulness helps me quiet my mind and take a step back from the overwhelm of the world. I am then able to focus only on the here and now and breath. Mindfulness doesn’t have to be a long process… it can be a few minutes to ground oneself and then get back to what you were doing with more focus and calm.
Mindfulness practice must be practiced for best results. Kids may not enjoy Mindfulness just for the sake of doing a Mindfulness practice which is why I like to combine it with play based activity to make it FUN.
And who doesn’t like fun?
It’s best not to sit down your kids and give them “ the talk” about needing to do Mindfulness! My recommendation is to just tell them you have a game or two and JUST DO IT!
This series will give you 30 days of creative Mindfulness exercises, one 2 minute video at a time. Step-by-step, you and your family will learn basic breathing, paying attention and expressing gratitude, all woven through fun activities that will build connection and nurture with your kids 💕
Your family will look forward to each days video as you all learn and grow together in your ability to practice Mindfulness. A 30 day habit can lead to a life of change 👍
SOME BENEFITS OF MINDFULNESS FOR MOMS
- Less stress
- More calm
- A clearer mind
- Improved sleep
- Decreased anxiety
- Ability to enjoy the present moment with family
SOME BENEFITS OF MINDFULNESS FOR KIDS
- Increased focus
- More calm
- Improved behavior
- More cooperation
- Less depression and anxiety
- Better sleep
Learn how to use MINDFULNESS in a fun, loving way to bring back calm and happy into your family…. I will show you how :)
THIS PROGRAM IS $697
CHECK OUT OUR PROMO CODE FOR CURRENT PROMO
I love helping mothers implement play based tools to go from chaos and overwhelm to happy and successful parenting! I am here to hold your hand and celebrate with you as you implement Mindfulness into your life for yourself and with your kids ❤️
You will have access to ask me anything in my Facebook parenting group where I check in daily to support mothers from all over the world.
Your parenting success is the reason why I created the 30 Day Mindfulness Program!!!
I am excited to join together with you in created a beautiful, happy, resilient NEW YOU and happier, calmer family 😄
CURRENT BONUS: LIFETIME ACCESS TO THE 30 MINDFULNESS PROGRAM
So you're always just a step away from a mindfulness activity.
THIS COULD BE YOU...
“It’s hard work to be mindful and now, I have some games to do with my kids to bring mindfulness into our family. It’s fun too!”
“I used to think mindfulness was boring and couldn’t imagine having fun while doing mindfulness. This opens a whole new world for me and my kids.”
“Connecting with my kids and learning new skills is now FUN. Thank you!”
“We are playing and learning new coping skills for life with this program”
“The 30 day mindfulness program turned into 60-90 days as we did each video multiple times. Thanks for bringing mindfulness to life and bringing happiness into our family with the daily videos.”
“I feel so much calmer because I now have tools to manage my overwhelmed mind”
“Thanks for your wonderful program. Can we have an addition for moms only?”
I LOVE HELPING MOTHERS GO FROM FAMILY CHAOS TO FEELING IN CONTROL OF THEIR LIVES. I AM HERE TO HOLD YOUR HAND NO MATTER WHAT YOU’RE GOING THROUGH. I BELIEVE IN YOU AND KNOW THAT WITH THE RIGHT TOOLS, YOU WILL HAVE WHAT IT TAKES TO BE THE AMAZING MOTHER YOU ALWAYS DREAMED OF BEING
FREQUENTLY ASKED QUESTIONS
Do I need the 30 Day Mindfulness program if I’m in therapy already?
In therapy, you may be learning traditional breathing exercises and mindfulness exercises. My goal in this 30 Day Mindfulness program is to bring FUN and HAPPY back into learning coping tools. You will be playing Mindfulness games with your kids and be bonding with them at the same time. This way, we address two things; learning coping skills and connecting to your kids ❤️
How much time do I need to dedicate to doing this program?
If you have 5-10 minute a day, when you spend time with your kids anyway, you should have more than enough time to do the program. Some moms have found it easier to do a video every 2nd day and extend the 30 day program into 60 days. You can do what works best for you!
How soon will I see results?
Once you start playing Mindfulness games with your kids, both you and your kids are in for a treat! After a few days, you should start feeling calmer and more grateful for the gift of family. Your kids may take a couple of weeks to see results ( some move faster than others). You should be looking out for more affection, more kindness and consideration along with creativity. At the end of 30 days, it is my sincere hope that you and your kids will be calmer, more present with each other and definitely less stressed.
My kids are really challenging! How will your program help?
Challenging children are reachable through playful connection. It may take a while longer to reach a challenging child and teach them coping tools and mindfulness through play but it can be done. The main thing is to approach your child with kindness and just offer to play with them. Don’t discuss what they’re suppose to learn and that this is a Mindfulness program. Be natural! Stay strong and be hopeful for good things to come!
Will I be able to ask questions as I go along the program?
Yes, you will have access to ask questions in my Facebook group for support. I am here to help and to support you along the journey of raising happy, mindful children 🌈
